How To Make Healthier Good Old Fashioned Pancakes
an image of tasty pancakes
(Last Updated On: August 11, 2019)

How To Make Healthier Good Old Fashioned Pancakes?

People have been enjoying old fashioned pancakes with different recipes. There is a reason behind every ingredient used in the recipe. However, you don’t know everything. You must wonder what could be the reason. For this, one should learn how to make healthier good old fashioned pancakes? In this blog, I will be sharing what actually good old fashioned pancakes are. I will also discuss the recipe of this delight. Maybe you already a have different recipes for making pancakes but this recipe is going to blow your mind.

Old fashioned pancakes are flat pieces of thin cakes prepared from a batter of flour, egg, milk, and sugar. The slices of sweetness are then served with different toppings. These are actually a disc of different goods combined. They are cooked in a pan, and if we go back to 10 years ago, we could see them as the highest achievement on our table.

Recipe for Healthy and Good Old Fashioned Pancakes

Here is a complete recipe for good old fashioned pancakes.

How To Make Healthier Good Old Fashioned Pancakes

Here is a complete recipe for good old fashioned pancakes. They are perfectly moist, good, and flavorful, which you will definitely love. Some of the important things to consider are its recipe.

Prep Time5 mins
Cook Time12 mins
Course: Snack
Cuisine: American
Servings: 4 People
Calories: 318kcal
Cost: $3-$5

Ingredients

  • ½ cups flour
  • 3 tbsp baking powder
  • 1 tbsp salt
  • ½ cups milk
  • 3 tbsp butter (melted)
  • 2 tbsp sugar
  • 2 eggs

Top servings/Optional (According to your taste)

  • Maple Syrup
  • Butter
  • Crushed Sugar
  • Nutella
  • Honey

Instructions

  • Step 1: With all the above mentioned basic ingredients, let’s move towards making the batter. Take a bowl and add flour, baking powder, salt and sugar in it. Now sift together all these ingredients.
  • Step 2: Following this now add and whisk in melted butter, egg, and milk. Stir them until combined. Mix the batter and let it rest for five minutes. After 5 minutes, your batter will be ready to cook.
  • Step 3: Preheat a pan over medium heat. Spray cooking oil in the pan with cooking spray. Now pour 1/4 cup of the prepared batter into the pan. Cook for two to three minutes on each side until the bubble starts appearing. Cook on each side until it gives a golden brown look.

Video

Notes

With all these ingredients it will take 5 minutes in preparation, and 20 minutes to cook. It means within 25 minutes you can enjoy the delicious and perfectly cooked pancake. Avoid using too much liquid to make it less runny.
If you want thin cakes, you can add more liquid. If you want to make it cheaper, use fruits for topping. You can never run short of these ingredients because they are easily accessible.

“The best pancake topping is more pancakes.”

When they are cooked on each side, they will turn golden brown. Now remove them from the flame.  Your cakes are ready to be topped with your favorite toppings. Place a piece of butter with some honey and enjoy the delight. This is how you can make some good and fluffy old fashioned pancakes from scratch.

Health Benefits of Good Old Fashioned Pancakes

Pancakes come in different shapes and sizes. Delicious pancake, fried on both sides, topped with sweet toppings. All the ingredients added to it offer different health benefits. The recipe shared above will help you in making some old fashioned pancakes that are good for your health as well.

Health Benefits of Good Old Fashioned Pancakes
An Info Graph showing health benefits of good old fashioned pancakes

Bones strength

As per the ingredients (milk), they offer calcium intake. It can be a better option for you to promote bones strength. They are actually a good source of calcium.

Energy

Carbohydrates (flour) are the source of energy. The serving of buttermilk cakes offers carbohydrates. One feels energized after consuming a slice of it. It also helps in making the blood sugar level stable. It won’t be wrong saying that it is a source of fuel for the body.

Strong Immunity

It offers around 2-3 milligrams of iron, which is approximately the required amount. The required amount varies according to age and sex. Good old fashioned pancakes are those that are rich in iron. So this diet rich in iron will make your immune system strong.

Are Pancakes Healthy For You?

There are some goods and bads for everything and some factors need to be considered because these old fashioned pancakes are not good for everyone. Here are some facts to think about that either is it healthy for you or not.

Heart Patients

Pancakes with refined sugar and syrup are rich in carbohydrates. They will raise your sugar level and pose a risk of increased heart rate. For heart patients, it’s not healthy to eat pancakes. Sudden death can take place due to a heart attack.

Diabetics

Packed with sugar and butter, it may not be a healthy diet for diabetics. Topped with sweet syrups will spike your blood sugar. The recipe has sugar in an amount that is not acceptable for such patients.

Obesity

If you are thinking to eat these old fashioned pancakes, it’s good. If you already have some issues of obesity, put your fork down. The toppings and the other ingredients used are calories enriched. It can contribute to unhealthy weight gain.

SO, we can say that.

You can enjoy healthier old fashioned pancakes with that recipe. You can follow this recipe because it is easy, quick and versatile. Moreover, it is also budget-friendly. They are healthy because of the healthy ingredients added to them.

You can enjoy a piece of this dessert once in a while in your breakfast. As directed by your doctors, avoid eating too much of it. For heart patients, diabetics, and fatty people, it is unhealthy.

While the recipe was for the users, do mention in your comments on how it was! Comments can be persuasive, so don’t forget to comment.

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Hello! I'm Clare Crenn. I'm social media expert and a article-Professional writer worked on different websites such as BuzzFeed, Diply. I am a practicing Chef and nutritionist as well. If you have any personal message email me at: clarecrenn@foodiideas.com! Skills: Chef, Writer, Nutritionist and much more! All in one.

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