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How To Make Healthier Good Old Fashioned Pancakes?

By Tauseeq Magsi 1 Comment

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People have been enjoying old fashioned pancakes with different recipes. There is a reason behind every ingredient used in the recipe. However, you don’t know everything. You must wonder what could be the reason. For this, one should learn how to make healthier good old fashioned pancakes? In this blog, I will be sharing what actually good old fashioned pancakes are. I will also discuss the recipe of this delight. Maybe you already have different recipes for making pancakes but this recipe is going to blow your mind.

Old fashioned pancakes are flat pieces of thin cakes prepared from a batter of flour, egg, milk, and sugar. The slices of sweetness are then served with different toppings. These are actually a disc of different goods combined. They are cooked in a pan, and if we go back to 10 years ago, we could see them as the highest achievement on our table.

Recipe for Healthy and Good Old Fashioned Pancakes

Table of Contents

  1. Recipe for Healthy and Good Old Fashioned Pancakes
  2. How To Make Healthier Good Old Fashioned Pancakes?
    1. Ingredients
    2. Directions
    3. Notes
  3. Health Benefits of Good Old Fashioned Pancakes
    1. Bones strength
    2. Energy
    3. Strong Immunity
  4. Are Pancakes Healthy For You?
    1. Heart Patients
    2. Diabetics
    3. Obesity

Here is a complete recipe for good old fashioned pancakes.

How To Make Healthier Good Old Fashioned Pancakes?
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How To Make Healthier Good Old Fashioned Pancakes?

5 from 3 votes
Recipe by Clare Clenn Course: SnacksCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

5

minutes
Cooking time

12

minutes
Calories

318

kcal

Here is a complete recipe for good old fashioned pancakes. They are perfectly moist, good, and flavorful, which you will definitely love. Some of the important things to consider are its recipe.

Ingredients

  • 1/2 cups flour

  • 3 tbsp baking powder

  • 1 tbsp salt

  • 1/2 cup milk

  • 2 tbsp sugar

  • 3 tbsp melted butter

  • 2 pieces eggs

  • Top Servings ( According to your Taste )
  • Maple Syrup

  • Butter

  • Crushed Sugar

  • Nutella

  • Honey

Directions

  • With all the above mentioned basic ingredients, let’s move towards making the batter. Take a bowl and add flour, baking powder, salt and sugar in it. Now sift together all these ingredients.
  • Following this now add and whisk in melted butter, egg, and milk. Stir them until combined. Mix the batter and let it rest for five minutes. After 5 minutes, your batter will be ready to cook.
  • Following this now add and whisk in melted butter, egg, and milk. Stir them until combined. Mix the batter and let it rest for five minutes. After 5 minutes, your batter will be ready to cook.

Notes

  • With all these ingredients it will take 5 minutes in preparation, and 20 minutes to cook. It means within 25 minutes you can enjoy the delicious and perfectly cooked pancake. Avoid using too much liquid to make it less runny.
  • If you want thin cakes, you can add more liquid. If you want to make it cheaper, use fruits for topping. You can never run short of these ingredients because they are easily accessible.

“The best pancake topping is more pancakes.”

When they are cooked on each side, they will turn golden brown. Now remove them from the flame.  Your cakes are ready to be topped with your favorite toppings. Place a piece of butter with some honey and enjoy the delight. This is how you can make some good and fluffy old fashioned pancakes from scratch.

Health Benefits of Good Old Fashioned Pancakes

Pancakes come in different shapes and sizes. Delicious pancake, fried on both sides, topped with sweet toppings. All the ingredients added to it offer different health benefits. The recipe shared above will help you in making some old fashioned pancakes that are good for your health as well.

Health Benefits of Good Old Fashioned Pancakes
An Info Graph showing health benefits of good old fashioned pancakes

Bones strength

As per the ingredients (milk), they offer calcium intake. It can be a better option for you to promote bones strength. They are actually a good source of calcium.

Energy

Carbohydrates (flour) are the source of energy. The serving of buttermilk cakes offers carbohydrates. One feels energized after consuming a slice of it. It also helps in making the blood sugar level stable. It won’t be wrong saying that it is a source of fuel for the body.

Strong Immunity

It offers around 2-3 milligrams of iron, which is approximately the required amount. The required amount varies according to age and sex. Good old fashioned pancakes are those that are rich in iron. So this diet rich in iron will make your immune system strong.



Are Pancakes Healthy For You?

There are some goods and bads for everything and some factors need to be considered because these old fashioned pancakes are not good for everyone. Here are some facts to think about that either is it healthy for you or not.

Heart Patients

Pancakes with refined sugar and syrup are rich in carbohydrates. They will raise your sugar level and pose a risk of increased heart rate. For heart patients, it’s not healthy to eat pancakes. Sudden death can take place due to a heart attack.

Diabetics

Packed with sugar and butter, it may not be a healthy diet for diabetics. Topped with sweet syrups will spike your blood sugar. The recipe has sugar in an amount that is not acceptable for such patients.

Obesity

If you are thinking to eat these old fashioned pancakes, it’s good. If you already have some issues of obesity, put your fork down. The toppings and the other ingredients used are calories enriched. It can contribute to unhealthy weight gain.

SO, we can say that.

You can enjoy healthier old fashioned pancakes with that recipe. You can follow this recipe because it is easy, quick and versatile. Moreover, it is also budget-friendly. They are healthy because of the healthy ingredients added to them.

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You can enjoy a piece of this dessert once in a while in your breakfast. As directed by your doctors, avoid eating too much of it. For heart patients, diabetics, and fatty people, it is unhealthy.

While the recipe was for the users, do mention in your comments on how it was! Comments can be persuasive, so don’t forget to comment.

tauseeq magsi
Tauseeq Magsi

Tauseeq Magsi is the owner of Foodi ideas and a digital marketer but he loves to learn about health, food, and nutrition and he is just crazy to share his findings with you guys about it.

Filed Under: Quick and Easy Recipes

Reader Interactions

Comments

  1. Martha says

    August 19, 2019 at 4:38 am

    I have tried this and this recipe is so awesome.

    Thank you so much

    Reply

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