3 Cinnamon Toast Crunch Protein Shake Recipes You Can’t Resist

On a diet and have to fight the urge to have your usual bowl of Cinnamon Toast Crunch cereal every morning?

Thinking that you may be depriving yourself of life’s simple pleasures?

Not anymore.

Try one of the three Cinnamon Toast Crunch Protein shakes Recipe, Now! 

The first recipe is for people who are always on the go.

The second recipe is for people like me who want every bit of flavor, even if they have to work for it.

The third is for the health freaks who always keep their calories in check.

On-the-Go Cinnamon Toast Crunch Protein shake Recipe

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Recipe by Remisha Hasnain Course: BreakfastCuisine: AmericanDifficulty: Easy

Servings

1

servings

Prep time

5

minutes

This Cinnamon Toast Crunch Protein Shake Recipe provides the right amount of cinnamon flavor but without any of the added hassles! A perfect deal for those who are always in a rush!

Ingredients

• 8 Oz Water

• 6 Cubes Ice

• 1 Scoop vanilla flavored protein powder

• 1/4 ground cinnamon powder

• Few Drops of Vanilla extract

• EQUIPMENT

• Ice Shaker

• Measuring spoons and cups

Directions

• In an ice shaker generously pour ice, protein powder, water, cinnamon, and vanilla extract.
• Put the lid onto the ice shaker and shake shake shake!
• Drink on the go or pour in a tall glass and enjoy!

Recipe Video

Notes

• For an added kick, top this on the go cinnamon flavored protein shake with a handful of crushed Cinnamon Toast Crunch Cereal.

The OG Cinnamon Toast Crunch Protein Shake Recipe

This Cinnamon Toast Crunch Protein Shake Recipe does not compromise on flavor. With the right amount of creaminess, spice from the cinnamon to that perfect crunch, this recipe ticks all the right boxes!

Servings – 1

Prep Time: 10 minutes

Courses – Breakfast / Dessert

Cuisine – American

Equipment

• A powerful blender (Preferably Nutri Bullet or Ninja)
• Measuring scale
• Measuring spoons
• Measuring cups
• Serving glass

Ingredients:

• 100 grams of ice, crushed
• 1 ½ cups of Cinnamon Toast Crunch Cereal
• 25 grams or 1 scoop of vanilla protein powder
• 100 grams of cream cheese, fat-free
• 1 cup of almond milk, unsweetened
• 1 tbsp of sweetener, preferably 0 calorie
• A serving of Whipped cream (optional)
• A dash of ground cinnamon

Instructions to Make This Recipe in Steps:

• Begin by crushing 3/4 cup of dry Cinnamon Toast Crunch Cereal in the blender until fine. Keep aside in a separate bowl.
• Now pour all of the ingredients into the blender, except the crushed cereal and whipped cream.
• Blend everything until thick and creamy.
• Now take a serving glass and start layering.
• Pour 1 tbsp of the crushed cereal at the bottom of the glass. Now pour the blended concoction over it until halfway through the glass.
• Next, put a generous layer of crushed cereal and top it with a thin layer of whipped cream.
• Pour the leftover shake and top generously with whipped cream.
• Now sprinkle a dash of ground cinnamon and the remaining crushed cereal and your Cinnamon Toast Crunch Protein Shake is ready to drink!

Top servings

Here are a couple more things that can be added to this decadent Cinnamon Toast Crunch Protein Shake Recipe to make your experience even worthwhile:

• A drizzle of caramel sauce or chocolate sauce, in the insides of the glass as well as on top of the whipped cream makes everything better.
• For some added crunch, candied almonds make an amazing topping option.

Healthy Cinnamon Toast Crunch Protein Shake Recipe

This Healthy Cinnamon Toast Crunch Protein Shake Recipe has all the cinnamon-y goodness, minus the exceeding calories. And it tastes delish!

Servings -1.

Prep Time: 5 minutes

Courses – Breakfast

Cuisine – American

Equipment

• A blender
• Measuring equipment like – scale, spoons, and cups

Ingredients:

• 8 oz of water
• a cup of ice
• One scoop of vanilla flavored (or cinnamon flavored) protein powder
• ¾ cup of Cinnamon Toast Crunch cereal
• A dash of cinnamon (skip this if you are using cinnamon Protein powder)

Instructions to Make This Recipe in Steps:

• Begin by gathering all ingredients.
• Put in a blender and whiz until the ice has crushed completely.
• The result should be a frothy shake.

Stick a straw and slurp or chug it down, either way, you are surely going to love it!

Top servings:

For an added kick of flavor and you can top this Cinnamon Toast Crunch Protein Shake Recipe with:

• Banana slices
• Coconut shavings
• Frozen berries

Nutritional value:

Calories: 260 kcal

Carbohydrates: 28 g

Fats: 5 gProteins: 26 g

Conclusion:

To conclude, all the aforementioned Cinnamon Toast Crunch Protein Shake Recipes are packed with flavor and energy, without compromising on health.

Rest assured after having a taste of these Cinnamon Toast Crunch Protein Shake Recipes, you will not miss having your regular bowl of Cinnamon flavored Cereal.

Looking for more cinnamon-flavored recipes? Don’t forget to check out our recipe for the best Cinnamon Toast Crunch Smoothie!

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Remisha Hasnain

For the past three years, I have been consciously making efforts for a healthy lifestyle, and I must say it has done wonders! From the better appearance, energized body to a peaceful soul, It has helped me attain it all and Now I am here at foodiideas with all my expertise and experiences. Read More…